Are you spending hours and hours sitting in front of your computer? Did you know? A person sitting for long periods of time is at a risk of heart disease, diabetes and other health issues, regardless of regular exercise, according to research. You need to take a break and "Get up and Walk". This simple free app will remind you to get up walk and be healthy. As we all know "Health is wealth".
Are you looking at the screen continuously then you need to blink your eyes at regular intervals. Did you know? Watching computer screen for long periods of time makes your eyes dry, itchy and will strain your eyes and that eventually affects your vision.
Ophthalmologists recommend blinking refreshes the eyes naturally. Here is just an app that can remind you to blink your eyes and also to take your eyes off the screen. Take a look at the greenery outside the window.
Features Version 1.0:
- Set your own message in any language to remind you.
- Minimalistic design and graphics.
- You can also switch off the animation and get the reminders from OS X notification center.
- Snooze with a quick mouse click or space bar press.
Features Version 2.0:
- Motivational health tips and Quotes.
- Turn off/on health tips and quotes banner.
